Category
Habits, aesthetics and upgrades—tested against real life.
The latest
Pickleball has been called a fad for years while participation kept climbing. The data show a real, maturing sport: 24.3 million US players, but growth has slowed sharply.
6 min read
'Book on a Tuesday' has been repeated as travel wisdom for years. We look at what actually determines flight prices, and what doesn't.
6 min read
Polish ski passes cost roughly half a big Alpine day ticket. We check what the savings buy, and what you give up in terrain and snow security.
6 min read
Chunky, 90s-style running shoes have dominated sneaker culture for several years. We look at which retro trends still have legs and which have peaked.
6 min read
Run clubs have exploded and dating apps are shrinking. Run clubs are brilliant for meeting people, just not the romance machine social media makes them out to be.
7 min read
Born in Hamburg, Hyrox now fills arenas across Europe. It's a brilliant goal for gym-goers, but the true cost of a first race is closer to €1,000 than €100.
8 min read
Cycle syncing promises workouts and meals timed to your hormones. We looked at what the major reviews say versus what wellness influencers claim.
7 min read
Mouth tape, magnesium, trackers and cooling gear: sleepmaxxing is booming. We sort what the evidence and health bodies support from the expensive theatre.
6 min read
You cannot detox dopamine, and nobody has tested a total "reset". Cutting back on compulsive scrolling does have some short-term trial support.
6 min read
From micro-habits to aesthetic overhauls, we rank the biggest viral lifestyle trends of 2026 by whether they're actually worth your time.
6 min read
